![]() Quitting smoking benefits other people as well: When children and people are exposed to tobacco smoke, their chances of having plaque in their heart’s arteries are enhanced.Once you quit smoking, these chemicals will no longer enter your body, making your heart healthier. The chemical substances may be hazardous to the blood vessels in your body, and the heart muscles get damaged. When you quit smoking, your heart is no longer exposed to harmful chemicals: Cigarette smoke contains toxins such as arsenic, formaldehyde and benzene.Women smokers are likely (seven times more than men) to develop heart complications due to smoking. Female smokers under the age of sixty are more likely to experience a condition known as cholesterol plaque erosion, which is a fatal blood vessel condition. In case of women, quitting smoking has special benefits: Women generally have a smaller body frame than men, and the harmful effects of smoking on a woman’s heart are considered to be more dangerous and concentrated.By quitting smoking, your chances of having a heart attack are reduced by 50%. Reduced risk of heart attack: The benefits of not smoking start hours after you quit, and the heart rate and blood pressure get normalised slowly. ![]() Here are the reasons why you should quit smoking for the sake of your heart: This will enable you to lead a long and healthy life. Avoiding and abstaining from smoking will heal the nicotine damage caused to your heart. If you are concerned about the health of your heart, one of the primary and most important things to do is quit smoking. ![]()
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